Tasty and Healthy – How to Use Desiccated Coconut

Who doesn’t know desiccated coconut? Undoubtedly, you broadly find it in various South-East Asian and Indian culinary. Now, they cross borders far to the US and Europe, increasingly stirring on top of baked goods, desserts, or cereals. Global people are getting familiar with this ingredient, including coconut product Indonesia is a recognized example. 

The question is, do you know what to do with this coconut-based product? Don’t worry; we will cover some sweet to savory, healthy ideas to use desiccated coconut in your daily diet. 

Sweet Tooth Treats

You can use ground (flour) desiccated coconut to make any cake, especially baked ones. You can pair it with fruits like strawberries, pineapples, and spices like cinnamon and cardamom. They pair well.

Add sweetened desiccated coconut to your favorite cake, cookie, or pie recipes. They will give a hint of tropical flavor. If you want a hint of coconut in your treats, use shredded ones, such as coconut cookies. 

Desiccated coconut also looks nice as decoration – as sprinkles atop pina colada cake, snowy-look brownies or ice cream, and more.  

Savory Cuisine

You can find a variety of savory Asian cuisine that uses coconut milk as the basic ingredient. It is also true with desiccated coconut. An unsweetened one is the best choice for any savory recipe. 

Indeed, Asian and Indian people often use coconut to thicken dishes, especially soups and stews. Why? Take the example of curry dishes. The coconut flavor produces balance with any curry flavor and emphasizes the meat taste. 

Healthy Tips

People with diabetes can also enjoy the benefits of using desiccated coconut since it contains a low glycemic index. Any meal that has a low glycemic index does not tend to soar up blood sugar. 

A tip here is to combine ground desiccated coconut with rice and water. Before cooking, stir all three ingredients until they mix well. Several studies have stated that mixing ground desiccated coconut with rice (white rice) is more likely to lower the white rice’s glycemic index. 

Sweet bake? You can use sweetened or unsweetened desiccated coconuts. Savory dish? An unsweetened one is the best option. Ground or shredded, you will end up with delicious results. Look for more coconut products for your favorite recipes. PT Kelapa Asli Indonesia supplies high-grade coconut product Indonesia in a great variety of options.